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(413)923-4272

ONE -ON- ONE LEARNING

 B➚➘ENROUTEIntegral Life Design is engaging in mind, body and heart to awaken in all aspects of yourself through enriching learning and personal guidance, mentorship and coaching together. 

 Our programs are designed with cutting-edge materials and practices to nourish your life with what matters to you. 

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ABOUT

LEARNING AND DEVELOPMENT FOR PEOPLE WITH PASSION AND PURPOSE

Stay relevant, map life's direction, project confidence, lead a healthier life and  awaken to live with a higher purpose.


2 WAYS TO ACHIEVE IT

Learn and keep the practices while you receive exclusive attention to your personal transformation


Enriching Personal Journey is taking a path of self-knowledge, understanding and acceptance at a deeper level to heal, build up your strengths, find your essence, your voice and your dharma to live a purposeful and enriching life.

Self-discovery ▪ Creative expression ▪ Mindfulness ▪ Motivational Unconscious ▪ Lead to growth psychology ▪ Emotional awareness ▪ 7 Strategies to Manage Change and Transitions


Integral Life Design  is taking learning and growth to the next level and awaken all aspects of yourself. To ask fundamental questions, to be ready to step up for bigger challenges, to reinvent or polish your personal brand and to lead a healthier life. Our programs are designed for you to experience progress and learning that is rich and fulfilling. 

Personal Growth ▪ Personal Brand ▪ Professional Development ▪ Health & Wellness


We all can get lost in the shadows of doing rather than being at some point in our lives - and waste important years working crazy hours, forgetting about us, or not finding ways to discover what's authentic anymore.


What do I Know?

I got locked in a voyaging lifestyle for over a decade, supporting my husband's raising career, moving every year or two around California, Georgia, Texas, Connecticut and Germany, to then spend 4 years in Singapore and two in Spain. As an expat, trailing spouse and mother of two TCK, I got lost in all what it takes to manage it all, and emerged from it, with a few valuable lessons that I share here and combine with knowledge to help you transform your life anywhere in the world.

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What Gets in The Way When You Try to Take Charge of Your Life? 

The ceaseless noise in the world. The fast-paced culture we live immersed in. The oversaturation of information tangled with a maze of misinformation. Makes it extremely challenging and time consuming to find the right people, the right resources and effective practices – especially when you are at the start line with a pile of questions and needs. 


What Makes Us Unique?

Beyond Coaching - Beyond Isolated Learning

I've done the work for you - I love organizations that offer incredible learning opportunities with cutting-edge research and extraordinary mentorship and coaching - but let's get real, leaving the kids for a week, a weekend or sometimes even a full day isn't an easy or doable option for many of us, rather more like adding another thing to be stressed about - no thanks.

Online learning doesn't include 1:1 training or coaching. There’s also the limited benefit from a week or a weekend experience - how much of an impact will it have in your life once you get sucked back into the saddle?


INVEST IN YOURSELF  ●  NOURISH YOURSELF  ●  MOVE YOUR LIFE FORWARD

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